Chronic Pain Sufferers Finding Relief In Aquatic Therapy


YOU CAN ALSO MAKE A MONETARY DONATION. IT’S A UNIQUE FORM OF PHYSICAL THERAPY DOCTORS SAY IS GAINING POPULARITY ACROSS THE TWIN CITIES. OCKPATIONAL THERAPIST — OCCUPATIONAL THERAPISTS ARE SEEING MORE CLIENTS THAN EVER USING WARM WATER TO HELP WITH EVERYTHING FROM CHRONIC PAIN TO DEPRESSION. THE POOL TEMPERATURES IS ABOUT TEN DEGREES WARMER THAN AN AVERAGE POOL. ONE PATIENT WHO WAS SKEPTICAL, TOLD US AQUATIC THERAPY CHANGED HER LIFE. AND NOW WE’RE FOCUSING ON THE CALMING OF YOUR NERVOUS SYSTEM. Reporter: FOR TWO DECADES SHE TRIED EVERYTHING BUT THIS TO CONTROL SHOULDER PAIN FROM AN OLD INJURY. I THOUGHT ABOUT GETTING WET, HAVING ITCHY SKIN, CHLORINE. Reporter: 69-YEAR-OLD CINDY WAS SKEPTICAL. COULD THE WATER REALLY MAKE A DIFFERENCE? WHEN I MENTIONED IT TO PATIENTS, PEOPLE ARE SURPRISED IT’S AN OPTION. Reporter: OLSON’S OCCUPATIONAL THERAPIST EXPLAINS IT ISN’T LIKE SWIMMING. MOST WARM WATER THERAPY IS BETWEEN 88 AND 92 DEGREES AND CAN HELP REDUCE ELASTICITY WITH MUSCLES, AND IT IS THE SAME TEMPERATURE AS THE SURFACE TEMPERATURES OF YOUR SKIN, SO IT’S VERY CALMING AND SAFE TO THE BODY. Reporter: THROUGH SIMPLE EXERCISES, THE WATER RESISTANCE AND WARMTH HELPS TREAT CHRONIC PAIN AND DEPRESSION AND ANXIETY THAT ARE OFTEN LINKED. THEY OFTEN GRIEVE, THINGS THEY USED TO BE ABLE TO DO, OR A LIFE THEY WISHED THEY COULD GET BACK TO. YOU CHOOSE TO STAY HOME BECAUSE YOU’RE WORRIED YOU’RE NOT GOING TO FEEL GOOD AND PRETTY SOON YOU FIND OUT YOUR LIFE GETS SMALLER AND SMALLER. Reporter: SICK OF MISSING OUT, OLSON DIPPED INTO THIS HEATED POOL IN ST. LOUIS PARK. HER SKEPTICISM FLOATED AWAY IN THE WATER. I FOUND I ACTUALLY HAD MORE ENERGY. I FELT RELAXED AND I WAS REALLY KIND OF SURPRISED. IT ISN’T A CURE, AND STAFF USES IT WITH A SERIES OF LIFESTYLE CHANGES. I WOULD DEFINITELY RECOMMEND GIVING IT A TRY. Reporter: AQUATIC THERAPY GIVES OLSON A HOPE, SOMETHING SO MANY PEOPLE NEED. “WCCO 4 NEWS.” I’M A LITTLE BIT CALMER JUST WATCHING. IT DOESN’T SURPRISE ME, AND SOMETHING SO SIMPLE FOR SUCH A CHALLENGING PROBLEM. THAT’S GREAT. HEALTH ORGANIZATIONS ESTIMATE AS MANY AS 100 MILLION AMERICANS

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