Tag «fitness»

How To Put On A Triathlon Wetsuit Properly

How To Put On A Triathlon Wetsuit Properly

– Fairly serious things when it comes to putting on a wetsuit. (crowd cheers) Why more people don’t do this, I couldn’t tell you. Morning trainiacs. It is currently, 6:15 in the a.m. I just spent the last hour or so shooting a video for Cycling Body. (techno music) (crowd applause) They’re doing a 200k …

Swimming Two-Beat Kick vs Flutter Kick

– Should you be doing a two-beat kick? (funky music) That might have come out wrong. – Are you listening? (funky music) – Morning, Trainiacs. Welcome to another taper on workout bay. Just 1100 glorious meters this morning. I tell ya, between a taper and just giving myself a full body shave, I am smooth …

My Exact daily 1hr SLEEP ROUTINE

– Morning trainiacs, we are headed into the pool as we are, whoa, headed into the pool as we are many mornings. I did not get a great sleep last night. Six and a half hours, I would call that subpar, and it’s because one key aspect of my sleep routine was disturbed, agile being. …

Don’t Use Paddles for Triathlon Swim Training

Don’t Use Paddles for Triathlon Swim Training

– [Taren] I don’t even care if we have kick in the set today, I’m kicking. (wooshing) Antithetical, how’s that for a five dollar word? (wooshing) Fabulous evening, so much romance. (wooshing) Morning, Trainiacs, gotta sneak in a very, very quick, quick, quick swim this morning because gotta get to the office. We got a …