YMCA Aquatic Center 3


IT CAN HELP BUILD MUSCLES– BOOST STRENGTH AND BURN CALORIES– WATER WORKOUTS ARE BECOMING MORE POPULAR AND CAN BE DONE HERE IN THE VALLEY. VALLEY TODAY’S KRISTI LARSON JOINS US LIVE FROM THE FERCHO Y-M-C-A WITH A MOTIVATIONAL MONDAY FOCUSED ON WATER WORKOUTS– KRISTI? THANKS KRISTI LARSON REPORTING LIVE FROM WE HAVE SOME HELP FOR YOU

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